Beloved,
There is no need to choose between being human and being spiritual. You are both.
Your emotions, your moments of confusion — they are not signs that you are lost. They are part of the experience of being here.
Compassion begins when you stop correcting yourself for being human.
Today, soften your relationship with your own humanity.
Today’s Focus
Hold your human self with gentleness.
New Practice
Journal Prompt
How can I hold my human self with more compassion?
Kundalini GPT
If you ever need support from me, I’m here — feel free to reply to this email.
See you tomorrow,
Tara Krishan
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