What I do
Kundalini yoga
Kundalini Yoga is the Yoga of Awareness:
• supports you when you’re lost and feel down
• gives you a strong sense of unique self
• you clearly understand who you are and what you want
• cleans fears and blockages on your way
• changes your vibrations, so you can attract the best opportunities
• enhances your magnetic field, so you become healthier and stronger
• renews your nervous and endocrine systems
About Tara Krishan
- Practices yoga 10+ years
- Kundalini Yoga Teacher Training 2023/2024
- Has 100+ happy clients
- Bachelor of Religious Studies
what i offer
Train your mind to serve your soul
1:1 MENTORING
For those of you who found Kundalini Yoga beneficial and are ready to delve into a deeper level of consciousness.
GROUP CLASSES
A transformative experience through dynamic movements, breathwork, meditation, and chanting.
FOR COUPLES
Special practice for those of you who are in love. Healing communication, building trust, deepen gratitude.
WelLness
Relax & let it go
Community Sauna
2-hour hot sauna session with aroma oils, ice baths and unlimited kombucha.
Sound Bath
1-hour deep relaxation with 432 hz Heart Chakra Crystal Bowl Sound Healing.
Retreat
Put big city life on pause to reconnect with your soul and gain new energy.
Testimonials
SPA for the soul
I’m absolutely abscessed with Tara’s classes spiritually, emotionally, and visually. Tara is a guide who helps restore calm and positive thinking. After the session, I feel like my inner self has just left the SPA.
Alexandra Fedyanina
Canada
Path to self-discovery
For a long time, I didn’t understand the importance of breathing practices. In just one month of classes, I’ve learned more about my body and mind than in the past year of therapy. I am grateful for every session.
Daria Nikiforova
Canada
Clear mind & calm heart
Kundalini yoga with Tara is pure magic and I’m not even kidding! It’s been only over a month of consistent practice and I feel that my nervous system has recovered! I am calmer, and my mind is more clear.
Anna Ustinova
Canada
FAQs
What is Kundalini?
It is the entire energy of the cosmos in the individual and beyond the individual. It is the energy of consciousness.
Is Kundalini Yoga dangerous?
The only dangerous thing is the person whose Kundalini is raised properly is totally conscious. Therefore, they cannot be lied to, cheated, or manipulated.
Is Kundalini Yoga for everyone?
Kundalini Yoga is the Yoga of Awareness. There is no human without the inborn temperament for awareness. Some have higher blocks to it, some have lower blocks. That is the only difference.
Is Kundalini Yoga a religion?
Kundalini Yoga isn’t a religion. It is a technology to elevate your conciseness and access your own Infinity.
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