90-DAY PROGRAM
This is a program of coming back to yourself. Of choosing the woman you want to be — every single morning.
Start date: Mar 2 | End date: May 31
Weekdays at 6:30 AM PST
Weekends at 7:30 AM PST
REGISTRATION WILL OPEN SOON
Hello, I’m
Tara Krishan
- Kundalini Research Institute Certified Teacher
- Studied with Guru Raj & Hari Singh in Canada
- Bachelor of Philosophy and Religious Studies
- Mantra Singer, Retreat Organizer, YouTuber
“Kundalini Yoga is also known as the Yoga of Awareness. it focuses on self-awareness and delivering an experience of your highest consciousness. The technology of Kundalini Yoga is a science of the mind and body, to elevate the spirit, which has no boundaries”
– Kundalini Research Institute
Winter Retreat
February 22-25, 2026
Banff, AB
