Beloved,
Notice what the mind tries to do when you hear the word purity. It begins to correct. To improve. To clean something inside.
But purity is not the result of removing what feels “wrong.” It is what remains when nothing is being rejected.
Even what feels heavy.
Even what feels unclear.
Even what you would usually push away.
Today, don’t try to become pure.
Let everything be here — and notice what in you does not become disturbed.
Today’s Focus
Allow everything. Notice what remains unchanged.
New Practice
Journal Prompt
When everything is allowed… what in me stays untouched?
Kundalini GPT
If you ever need support from me, I’m here — feel free to reply to this email.
See you tomorrow,
Tara Krishan
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