Beloved,
Fear often feels like something we need to escape. But what if fear is simply something we have not yet allowed ourselves to meet?
Not to fix it. Not to push it away.
Just to see it — clearly, honestly.
In your practice, notice where fear lives in the body.
Is it tight, heavy, restless?
Stay with it.
Not as a problem — but as a sensation asking to be felt.
Fear begins to dissolve the moment it is fully met.
Today’s Focus
Meet your fear without turning away.
New Practice
Journal Prompt
What am I truly afraid of right now?
Kundalini GPT
If you ever need support from me, I’m here — feel free to reply to this email.
See you tomorrow,
Tara Krishan
SHARING THIS CONTENT, VIDEO LINKS AND YOUR PORTAL PASSWORD WITH THIRD PARTIES IS NOT PERMITTED
